Hello there! I am a passionate writer cum thinker who is committed to the health and overall well-being (wellness) of individuals. Also a graduate of the prestigious institution (University of Benin). I believe just about anything is possible and achievable with the right mindset and with a 3-year experience in the wellness and health industry, I have been able to inspire and help a few folks attain a higher level of healthy or healthier living generally. Health is wealth they say but how many truly understand the power behind that statement?? Food for thought I guess!